Liz Baker Plosser is the founder of Best Case Scenario, a top-100 health and wellness Substack exploring the science, business, and culture of well-being. Previously, she spent seven years as editor in chief of Women’s Health, after holding senior editorial roles at Cosmopolitan, SELF, Well+Good, and SoulCycle. She also hosts the YouTube series “Lifting With Liz” and advises leading wellness brands. A Princeton graduate and certified personal trainer, she’s a devoted sauna enthusiast who will happily detour for a mountain trail and a hot spring. She lives in Brooklyn with her husband, three children, and Bernese mountain dog.